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Nike Distance Camp at Malden Park is for young athletes who want to learn the fundamentals of cross country while giving them a sense of what is it like to train/compete in high school and at the collegiate level. This camp offers top fundamental skills training while fostering a safe, inclusive, and competitive environment. This camp offers expert coaching and instruction from college coaches and student-athletes, as well as the opportunity to experience a variety of training concepts. Classroom lectures on current running issues include exercise physiology, aqua running, plyometrics, strength training, injury prevention, establishing goals, visualizing success, racing tactics, training shoe and racing spike selection, training technique, and nutrition.
Meet and greet with Olympians and Canadian Record Holders Brandon McBride & Melissa Bishop. Also, guest appearances from USA collegiate and Canadian collegiate coaches to be named soon.
• Biomechanics analysis of Running
• Meet, Greet and get race advice from Olympians/Canadian Record Holders Melissa Bishop & Brandon McBride
• Advice on Warm up, Cool Down & Training
• Nutrition Guidance for Pre Race & Race Day
• Mental Performance Template
• Each Camper will receive a “Running Count” Give Away Package & a “Running Factory” Gift Certificate
• Each Camper will also have a chance to win “Running Factory” Golden Tickets (can be redeemed for a free pair of shoes).
Date: Friday, September 22, 2023
Time: 4:30 PM - 8:00 PM
Age: 12-17, Co-Ed
Price: $125 + HST
Malden Park
4200 Malden Rd, Windsor, ON N9C 0C5
&
University of Windsor
2555 College Ave, Windsor, ON N9B 2Z5
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit SCC Policies.
CAMPER EVALUATION
Upon arrival, all participants are evaluated by the staff so that their own instructional needs can be addressed throughout the week. In addition, campers will be evaluated and then split up into smaller groups according to age and ability.
REGISTRATION PACKET
A detailed camper registration packet containing check-in location, camp specifics, and a list of things to bring, will be emailed to all campers prior to their camp date. If you have any questions/inquiries please email info@sportscampscanada.com.